Imagine coming home to a meal that’s been cooking all day, filling your kitchen with amazing smells. These recipes are simple yet impressive. They let you enjoy bold flavors without much effort. Get ready to wow your family and friends with these flank steak recipes slow cooker that will become your favorites.
I’m excited to share 10 delicious flank steak recipes for your slow cooker. Flank steak is a great choice because it’s affordable and turns tender and flavorful when cooked slowly. You can choose from classic marinades, international flavors, or something sweet and spicy.
Key Takeaways
- Flank steak is a lean, budget-friendly cut of beef that becomes tender and flavorful when cooked in a slow cooker.
- Slow cooker recipes for flank steak offer a hands-off approach, allowing the meat to become meltingly tender.
- The 10 recipes in this article feature a variety of marinades, sauces, and international flavors to suit every taste.
- Slow cooking helps prevent flank steak from becoming tough or chewy, resulting in a delicious and satisfying meal.
- These recipes are perfect for busy weeknights or weekend gatherings, providing a stress-free way to enjoy a delicious, slow-cooked beef dish.
Introduction to Flank Steak in the Slow Cooker
Flank steak is a lean and affordable cut of beef. It becomes tender and flavorful when slow-cooked. This cut comes from the cow’s abdominal muscles and has a bold, beefy taste.
When slow-cooked, the steak’s tough fibers soften. This makes it buttery-soft and easy to chew.
Benefits of Using a Slow Cooker
Slow cooking changes how we prepare flank steak. It cooks for hours at a low temperature. This breaks down the meat’s tough parts, making it tender.
Slow cooking also keeps the meat’s juices and flavors inside. This makes the steak moist and full of taste.
Why Choose Flank Steak?
Flank steak is great for slow cooking because it soaks up flavors well. You can try many different tastes, from Mexican to Italian. It’s also cheaper than other beef cuts, making it a smart choice for slow cooker meals.
| Benefits of Slow Cooking Flank Steak | Advantages of Choosing Flank Steak |
|---|---|
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Slow cooking and flank steak’s flavor-absorbing nature open up many meal options. Whether you’re after flank steak marinade slow cooker recipes or easy flank steak slow cooker recipes, there’s a lot to explore.
Essential Ingredients for Flank Steak Recipes
Creating delicious flank steak dishes in your slow cooker starts with the right ingredients. You need bold marinades and veggies that complement the meat. Each part is key to bringing out the full flavor of this versatile cut.
Common Marinades for Flank Steak
Marinades are great for tenderizing and adding flavor to flank steak. They mix acidic ingredients like balsamic vinegar, soy sauce, and Worcestershire sauce. Add garlic, herbs, and a bit of brown sugar or honey for sweetness.
Marinate the steak for at least 8 hours. You can even marinate it for up to 2 days for extra tenderness.
Recommended Vegetables and Sides
- Carrots: Sliced or diced carrots add a nice crunch and sweetness to your slow cooker flank steak recipes.
- Bell Peppers: Diced or sliced bell peppers match well with the savory flavors of flank steak.
- Onions: Whether caramelized or sautéed, onions bring a rich flavor that pairs well with tender flank steak.
- Broccoli: Fresh broccoli florets add a nutritious touch and contrast the meat’s richness.
For sides, try rice, potatoes, or crusty bread. They’re perfect for soaking up the flavorful sauces and juices from your slow-cooked flank steak.
Classic Slow Cooker Flank Steak Recipe
Get ready to enjoy a tender and flavorful slow cooker flank steak recipe. It’s perfect for busy days or weekend meals. You’ll love the taste of slow-cooked beef without the effort.
Step-by-Step Instructions
To make this recipe, you’ll need a 2-3 pound flank steak and a 6-quart slow cooker. You’ll also need some basic ingredients. Start by marinating the steak in a mix of balsamic vinegar, olive oil, honey, and more.
Let the steak marinate for at least 30 minutes or up to 8 hours in the fridge. Then, place it in your slow cooker. Cook on low for 6-7 hours or on high for 4 hours, until it’s tender.
Serving Suggestions
This flank steak goes well with many sides. Try it with mashed potatoes, roasted veggies, or white rice. You can also use it in tacos, sandwiches, or salads.
Looking for a simple or tender flank steak recipe? This classic method is a hit with families. Enjoy the rich flavor and tender texture of this slow-cooked steak.
Sweet and Spicy Flank Steak Tacos
Make your taco night special with these sweet and spicy flank steak tacos. They’re made in your slow cooker. The marinade is key, mixing brown sugar, hot sauce, beef broth, and spices. This makes the steak tender and caramelized, perfect with bell peppers and onions.
Recipe Overview
First, marinate the flank steak in the sweet and spicy mix. Then, cook it in the slow cooker with veggies. When the steak is tender, shred or slice it. Serve it in warm tortillas, letting everyone add their favorite toppings.
Toppings and Garnishes
Building your tacos is the fun part. Offer cool sour cream, zesty salsa, fresh cilantro, and lime wedges. Add flank steak fajitas slow cooker touches like shredded lettuce, diced tomatoes, and Cotija cheese for extra flavor.
This recipe is very flexible. You can serve the steak and veggies over rice or with grilled veggies. Either way, these tacos will be a hit with your family.
| Ingredients | Quantity |
|---|---|
| Flank Steak | 1 lb |
| Garlic Cloves | 2 |
| Chipotle in Adobo | 1-2 |
| Green Chilis | 1/4 cup |
| White Onion | 2/3 |
| Lime Juice | 1/4 cup |
| Cumin | 1/2 TB |
| Mexican Oregano | 1/2 TB |
| Salt | 1 tsp |
| Ground Cloves | 1/4 tsp |
| Corn Tortillas | 8-12 |
| Queso Fresco | 1/2 cup |
| Shredded Lettuce | 1 cup |
Tangy BBQ Flank Steak Sliders
Looking for something tasty and easy to make for your next event? Try these flank steak recipes for slow cooker sliders! They mix tender, shredded flank steak with tangy BBQ sauce, all on soft buns. It’s a bite-sized treat that will wow your guests.
Ingredients You’ll Need
- 2-3 lbs. flank steak
- 1 cup BBQ sauce
- 1/4 cup apple cider vinegar
- 2 tsp. brown sugar
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. smoked paprika
- 12-15 small slider buns or dinner rolls
Assembling the Sliders
Start by putting the flank steak recipes slow cooker in your slow cooker. Mix the BBQ sauce, apple cider vinegar, brown sugar, garlic powder, onion powder, and smoked paprika in a bowl. Pour this sauce over the flank steak, making sure it’s all coated.
Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. The steak should be tender enough to shred with two forks. Shred the meat in the slow cooker, letting it soak up the sauce.
To make the sliders, just put the tangy BBQ crockpot flank steak recipes on the bottom bun. Add your favorite toppings like coleslaw, pickles, or more BBQ sauce. Then, cover with the top bun and serve right away.
These flank steak recipes slow cooker sliders are great for game days, backyard barbecues, or any time you want to impress. They offer a perfect mix of sweet, tangy, and savory flavors in every bite!
Italian-Style Flank Steak with Peppers
Experience Italy’s flavors in your slow cooker with this tasty dish. Cook the slow cooker beef flank steak with bell peppers, onions, garlic, and Italian herbs in a tomato sauce. It’s a braciole-inspired meal that’s sure to please.
Flavors of Italy in Every Bite
The secret to this recipe is slow simmering the healthy flank steak slow cooker meals in a rich Italian sauce. Tomatoes, garlic, and herbs like basil, oregano, and rosemary add deep flavors. It’s like a taste of Italy with every bite.
Sides that Pair Well
Best served over creamy polenta or al dente pasta, letting the sauce soak in. For a full meal, add a simple green salad or roasted veggies like zucchini, eggplant, or Brussels sprouts. They balance the dish’s heartiness.
| Ingredient | Quantity |
|---|---|
| Flank Steak | 2 lbs, cut into 1-inch strips |
| Bell Peppers | 3, sliced into 1-inch strips |
| Onion | 1, sliced |
| Garlic | 4 cloves, minced |
| Tomato Sauce | 1 (15 oz) can |
| Beef Broth | 1 cup |
| Dried Basil | 1 tsp |
| Dried Oregano | 1 tsp |
| Dried Rosemary | 1 tsp |
| Salt and Pepper | to taste |
Enjoy Italy’s flavors with this simple slow-cooker beef flank steak recipe. Tender beef, bell peppers, and herbs in a tomato sauce make a comforting, healthy flank steak slow cooker meal loved by all.
Flank Steak with Chimichurri Sauce
Elevate your slow-cooked flank steak with homemade chimichurri sauce. This dish is a must-try for those who love tender flank steak and fresh herbs.
The Perfect Sauce to Elevate Your Dish
Chimichurri sauce is the star of this recipe. It’s made with parsley, cilantro, garlic, red wine vinegar, and olive oil. These fresh ingredients add a burst of flavor that complements the flank steak perfectly.
Tips for Making Chimichurri
- Chop the herbs finely for a smooth sauce.
- Adjust the vinegar and olive oil to your taste.
- Add red chili pepper flakes for heat.
- Make the sauce ahead of time for better flavor.
Once your flank steak is cooked, slice it against the grain. Then, top it with the vibrant chimichurri sauce. Serve with roasted potatoes or a fresh salad for a complete meal.
“The combination of tender, juicy flank steak and the bold, herbal chimichurri sauce is a true flavor explosion in your mouth.”
This flank steak with chimichurri recipe is easy to make and impressive. Try different herbs and spices to make it your own. Enjoy the delicious results of this slow-cooked masterpiece.
Flank Steak Stir-Fry from the Slow Cooker
Looking for a quick and flavorful flank steak recipe? This slow cooker stir-fry is perfect. It combines tender steak, a tasty sauce, and fresh veggies. Serve it over rice or noodles for a healthy, Asian-inspired meal.
Ingredients for a Quick Meal
- 2 lbs flank steak, cut into thin strips
- 1 onion, sliced into 1/2-inch strips
- 3 bell peppers (any color), sliced
- 1 can (14.5 oz) stewed tomatoes
- 2 tbsp soy sauce (low-sodium)
- 1 tbsp Worcestershire sauce
- 1 tbsp brown sugar
- 1 tsp garlic powder
- 1 tsp ground ginger
- 1/2 tsp red pepper flakes (optional)
- 2 tbsp cornstarch
- 1 tbsp canola oil
- Salt and black pepper to taste
Serving with Rice or Noodles
Once the steak and veggies are cooked, it’s time to serve. Pair it with fluffy white rice or noodles. The savory sauce will enhance the flavors of the beef and veggies. This flank steak recipe slow cooker dish is not only a healthy flank steak slow cooker meal, but also a quick fix for busy nights.
| Nutrition Facts (per serving) | Amount |
|---|---|
| Calories | 348 |
| Carbohydrates | 36g |
| Protein | 28g |
| Fat | 10g |
| Saturated Fat | 3g |
| Sodium | 1,705mg |
| Potassium | 555mg |
| Fiber | 1g |
| Sugar | 28g |
Slow Cooker Flank Steak and Veggie Stew
When it gets cold outside, nothing is better than a warm, slow-cooked stew. This dish combines tender slow-cooker beef flank steak with fresh veggies. It’s the perfect healthy flank steak slow cooker meal to warm you up.
Hearty Ingredients for a Comforting Meal
To make this tasty stew, you’ll need a few ingredients. Start with 1 tablespoon of olive oil and 2 1/2 pounds of beef stew meat, like flank steak. Add 1 diced onion, 2 teaspoons of minced garlic, and 1 pound of small yellow potatoes.
Also, include 4 sliced carrots, 3 cups of beef broth, 3 tablespoons of tomato paste, and 1 teaspoon of dried thyme. Don’t forget 1 bay leaf, 1 cup of frozen peas, 3 tablespoons of flour, and 2 tablespoons of chopped parsley for the end.
Just brown the beef and sauté the veggies. Then, let the slow cooker do its magic. Cook it on low for 7 hours or high for 4 hours. This way, the flavors mix well and the meat gets tender.
Suggested Bread Pairing
To enjoy every bit of the stew, serve it with crusty bread or warm dinner rolls. The stew’s rich broth and the fresh bread will make your taste buds and belly happy.
“I made this today, and it was truly a 5-star meal. Everyone absolutely loved it, including my children who can be fussy.” – Kelly
International Flavors: Mexican Flank Steak Soup
Explore the rich world of Mexican cuisine with this slow-cooked flank steak soup. It combines tender beef, bold spices, and fresh ingredients. This dish will take your taste buds on a flavorful journey.
Ingredients to Represent Mexican Cuisine
The heart of this recipe is the flank steak. It’s a tough but flavorful cut that becomes tender after slow cooking. We season it with cumin, chili powder, and oregano for a deep flavor.
Diced tomatoes, fire-roasted chiles, corn kernels, and kidney beans add vibrant color and familiar Mexican tastes. They make the soup both colorful and comforting.
Garnishing the Soup
When serving, enhance the Mexican flank steak soup with fresh toppings. Chopped cilantro, lime juice, and sliced avocado balance the rich flavors. For extra crunch, serve with crispy tortilla chips.
If you’re looking to try new flank steak recipes slow cooker or want a taste of Mexico, this soup is perfect. So, get your ingredients ready, start the slow cooker, and enjoy the delicious aromas of this south-of-the-border dish.
“Slow-cooked flank steak in a rich, Mexican-inspired broth? Count me in! This soup is a game-changer for any flank steak barbacoa slow cooker enthusiast.”
Cooking Tips for Perfectly Tender Flank Steak
To get a melt-in-your-mouth tender flank steak in your slow cooker, follow some key tips. First, marinating is key. Flank steak, with its strong flavor, gets a lot better from a good marinade. This marinade breaks down the tough fibers.
Marinating Techniques
For the best results, marinate your flank steak for at least 2 hours. Overnight is even better. Choose marinades with acidic ingredients like vinegar or citrus juice. They tenderize the meat.
A simple mix of soy sauce, garlic, and ginger is great. It adds a wonderful flavor to the steak.
Cooking Time Recommendations
After marinating, slow-cook the steak. Cook it on low for 6 to 8 hours, or high for 3 to 4 hours. This method keeps the meat moist and tender.
When serving, slice the steak against the grain. This makes it even more tender. With these tips, you’ll make tender flank steak crock pot recipes everyone will love.
Conclusion and Final Thoughts on Flank Steak Recipes
Flank steak is a versatile cut of meat that excels in slow cooker recipes. It has a unique texture and strong flavor. This makes it perfect for many marinades, sauces, and veggies.
As shown in this article, you can make many tasty flank steak dishes in your slow cooker. The possibilities are endless.
Encouragement to Experiment
Don’t be shy to try new things with these recipes. Mix up marinades, change veggies, or play with seasonings. Flank steak takes on many flavors well, from BBQ to international dishes.
Be your chef and enjoy making slow-cooked flank steak. It’s a fun way to explore new tastes.
Share Your Favorites
When you find your favorite flank steak recipes, share them. These dishes are great for big groups. Your friends and family will love the rich flavors and tender meat.
You might even get others excited to use their slow cookers. They’ll want to try these tasty recipes too.
FAQ
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Source Links
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- https://www.themagicalslowcooker.com/slow-cooker-flank-steak/ – Slow Cooker Flank Steak
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- https://www.theseasonedmom.com/moms-easy-marinated-flank-steak/ – Flank Steak Marinade – The Seasoned Mom
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